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New April – June 2017 Timetable

Timetable as of 3rd April 2017

Monday
13:45-14:45 Pilates Mixed – Elle
17:15-18:00 Barre class – Katherine
18:10-19:05 Pilates 3 – Katherine
19:10-20:05 Pilates 2 – Katherine
20:10-21:05 Pilates 1 – Elle

Tuesday
09:30-10:30 Pilates mixed – Elle
18:00-18:55 Pilates 2 – Elle
19:00-19:55 Pilates 4 – Elle
20:00-20:55 Pilates 3 – Elle

Wednesday
10:30-11:30 Pilates Mixed – Elle
18:30-19:30 Pilates 1 – Physiotherapist led Pilates for beginners & problem backs – Ellen
19:45-20:45 Physiotherapist led Pilates for Pregnancy – Ellen

Thursday
10:15-11:15 Pilates mixed – Elle
11:30-12:30 Pilates mixed – Elle
18:00-18:55 Pilates 3 – Elle
19:00-19:55 Pilates 2 – Elle
20:00-20:55 Pilates 5 – Elle

34 days to go…

…until I run the 2017 London Marathon…

I’m raising money for the charity Brake. Brake works to stop road deaths and injuries by campaigning for safer roads; supports people bereaved or injured in road crashes; and raises public awareness for sustainable transport. Every 30 seconds someone, somewhere in the world is killed in a road crash.

Please use the other door

Hello, I’ve had a spring clean and decided that I’ll be using ‘the other door’ from now on. So please use the other door from now on, the one you probably didn’t know was there. It has the pink rug outside it.

Also please note that for evening classes we will be leaving shoes outside the studio.

Thanks, Elle.

Timetable until April 2nd

Monday
13:45-14:45 Pilates Mixed – Elle
17:15-18:00 Barre class – Katherine
18:15-19:10 Pilates 3 – Katherine
19:15-20:10 Pilates 1 – Katherine

Tuesday
07:00-07:45 Pilates mixed – Katherine
09:40-10:40 Pilates mixed – Elle
18:00-18:55 Pilates 2 – Elle
19:00-19:55 Pilates 4 – Elle
20:00-20:55 Pilates 3 – Elle

Wednesday
09:30-10:30 Pilates Mixed – Elle
10:45-11:45 Pilates Mixed – Elle
18:30-19:30 Pilates 1 – Physiotherapist led Pilates for beginners, problem backs & post natal – Ellen
19:45-20:45 Physiotherapist led Pilates for Pregnancy – Ellen

Thursday
10:15-11:15 Pilates mixed – Elle
11:30-12:25 Pilates mixed – Elle
12:30-13:25 Pilates mixed – Elle
18:00-18:55 Pilates 3 – Elle
19:00-19:55 Pilates 2 – Elle
20:00-20:55 Pilates 5 – Elle

January to April 2017 Timetable

Monday
17:15-18:00 Barre class – Katherine
18:15-19:10 Pilates 3 – Katherine
19:15-20:10 Pilates 1 – Katherine
20:10-21:05 Pilates Beginners – Elle

Tuesday
07:00-07:45 Morning Pilates mixed – Katherine
09:40-10:40 Pilates mixed – Elle
18:00-18:55 Pilates 2 – Elle
19:00-19:55 Pilates 4 – Elle
20:00-20:55 Pilates 3 – Elle

Wednesday
10:45-11:45 Pilates Mixed – Elle
12:00-12:30 Pilates Express – Elle
18:30-19:30 Pilates 1 – Physiotherapist led Pilates for beginners, problem backs & post natal – Ellen
19:45-20:45 Physiotherapist led Pilates for Pregnancy – Ellen

Thursday
07:00-07:45 Morning Pilates mixed – Katherine
11:30-12:25 Pilates mixed easier – Elle
12:30-13:25 Pilates mixed harder – Elle
18:00-18:55 Pilates 3 – Elle
19:00-19:55 Pilates 2 – Elle
20:00-20:55 Pilates 5 – Elle

Sunday
18:00-18:55 Pilates for Fitness – Int/Adv – Elle
19:00-19:55 Pilates for Fitness – Beg/Int – Elle

My current class list for Pilates in Bristol

Monday: Dartmoor Street Studio
18:30 & 19:45 – Pilates

Tuesday: Portland Therapy Centre
18:15 – Pilates
19:30 – Pilates for beginners

Wednesday: Windmill Hill City Farm
18:30 & 19:30 – Pilates

Thursday: Dartmoor Street Studio
18:30 & 19:45 – Pilates

Friday: Portland Therapy Centre
9:35 – Pilates

Saturday: Nuffield Health, Clifton, Bristol
12:00 – Pilates

For private sessions, fitness or food coaching contact me on 07713134588

Pilates beginner course starting soon in Bristol

I’m starting classes in April at Windmill Hill City Farm.

Term 1:
April 13th 6:30pm for beginners 4 weeks £30
April 13th 7:30pm class for people with Pilates experience 4 weeks £30

Term 2:
May 11th 6:30pm for beginners 6 weeks £45
May 11th 7:30pm class for people with Pilates experience 6 weeks £45

Booking for both terms is open now.
Booking essential as there are only 12 spaces in each class.

Email runstretchtrain@gmail.com to book.

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Survey for Pilates Class in South Bristol

Here’s the link for my questionnaire about Pilates Classes in the South of Bristol, Southville and Bedminster areas.

 

https://www.surveymonkey.co.uk/r/S7HH8DR